Wrestling practices occur weekly. Practices are sanctioned by The Amateur Athletic Union. (Click here to join). METRO coaches also teach a Beginners' Class for newcomers and those who have not wrestled in a long time every Sunday at convenient Midtown Manhattan locations (See list of practices below).

Please wear flat-soled shoes such as wrestling shoes, or alternately you can go barefoot (just wearing socks could get slippery). Shoes with higher soles could put your ankles at risk. Also as is customary at wrestling practices, street shoes can't be worn on the mats. We clean mats before each practice.

Upcoming practices and events:

Sun. Oct. 1, 2023: Practice 2:30pm-4:30pm, at 38 W 32nd Street, NY NY 10001, Room 1406: Map Link
 
Sat. Oct. 7, 2023: Practice 4:00-5:00pm, at 38 W 32nd Street, NY NY 10001, Room 1406: Map Link
 
Sun. Oct. 8, 2023: Practice 2:30pm-4:30pm, at 38 W 32nd Street, NY NY 10001, Room 1406: Map Link
 
Sat. Oct. 14, 2023: Practice 4:00-5:00pm, at 38 W 32nd Street, NY NY 10001, Room 1406: Map Link
 
Sun. Oct. 15, 2023: Practice 9:00-11:00am
 
Sun. Oct. 22, 2023: Practice 2:30-4:30pm
 
Sun. Oct. 29, 2023: Practice 2:30-4:30pm
 
November 2023: Practice Details TBA, Manhattan.

 
(continuing on a weekly basis)
 
 
Annual Tournaments and special events:
 
Gay Games, Guadalajara, Mexico, November 3-11, 2023
 
Las Vegas, Nevada, MLK weekend, January 11-14, 2024. Flamingo Hotel, 3555 South Las Vegas Blvd, Las Vegas NV 89109.
 
The Annual Open Mats Event during the NYC Wrestlefest, Saturday, February 17, 2024, 12pm-3pm:
email for information.
 
NYC Wrestlefest 2024 (at New Yorker Hotel), February 16-23, 2024. If you don't have a MF account, you can also go to Brawlie's Site.